Nivea Bootcamp - Day 1
- the day after -Actually, I feel quite ok lah! (maybe I'm in better shape than I think! -yeah, dream on!) I expected to be sore all over, considering my arms were "shivering" when we did the moves yesterday. The only things that hurt are my feet, but that's because I have a condition called Plantar Fasciitis - heelspurs, and probably aggravated from running barefoot in the gym for the warmup.I'm looking forward to the second bootcamp session. Bring It On, baby!
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